Sunday, October 21, 2012

My GB3 Spin Schedule 10/22-10/27

GB3 Clovis

Monday 10/22
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Shonna

Tuesday 10/23
4:15pm Spin...Shonna

Friday 10/26
8:10am Spin...Andrea (subbing for Shonna)
I'll be getting my Kettlebells Certification!

Saturday 10/27
7:15am Spin...Kris (subbing for Shonna)
8:30am Spin...Andrea (subbing for Shonna)
I will be out at the Fresno Bully Rescue "Bully Boo Walk" out at Woodward Park walking my kids! Feel free to come join us, all breeds are welcome 9:00am @ Woodward Park

Monday, October 1, 2012

My GB3 Schedule 10/1-10/6

GB3 Clovis

Monday 10/1
5:30pm Spin...Shonna

Tuesday 10/2
4:15pm Spin...Shonna

Friday 10/5
8:10am Spin...Shonna

Saturday 10/6
7:15am Spin...Kris
8:30am Spin...Andrea

Foxychicc Fitcamp...This Wednesday 10/3 at 8:00pm @ Pasa Tiempo Park $5 a person! This week is Pushup or Shutup concentrating on our upper body.