GB3 Clovis
Monday 12/3
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Shonna
Tuesday 12/4
8:00am Sculpt...Shonna
4:15pm Spin...Shonna
Thursday 12/6
5:00am Spin...Shonna (subbing for Gina)
Friday 12/7
8:10am Spin...Shonna
Saturday 12/8
7:15am Spin...Shonna
8:30am Spin...Taylor (subbing for Me)
Foxychicc Fitness
So I finally decided to put together my own Blog! Its something I've been wanting to do for awhile now. I designed this as a way for my class regulars to check which days I will be teaching Spin. I have such a awesome following and wanted to have some kind of resource for all of you to follow. The page will have my Piloxing info,fitness and nutrional information and hopefully after the New Year my Personal Training schedule as well!
Saturday, December 1, 2012
Sunday, November 25, 2012
My GB3 Schedule 11/26-12/1
GB3 Clovis
Monday 11/26
5:30pm Spin...Gina (subbing for Shonna) working late :-(
Tuesday 11/27
8:00am Power Sculpt...Shonna
4:15pm Spin...Shonna
Thursday 11/29
5:00am Spin...Shonna (subbing for Gina)
Friday 11/30
8:10am Spin...Shonna
Saturday 12/1
7:15am Spin...Kris
8:30am Spin...Andrea
Also my Foxychicc Fitcamp will be this Thursday 11/29 @ 6:00pm at Pasa Tiempo Park in Clovis!
Monday 11/26
5:30pm Spin...Gina (subbing for Shonna) working late :-(
Tuesday 11/27
8:00am Power Sculpt...Shonna
4:15pm Spin...Shonna
Thursday 11/29
5:00am Spin...Shonna (subbing for Gina)
Friday 11/30
8:10am Spin...Shonna
Saturday 12/1
7:15am Spin...Kris
8:30am Spin...Andrea
Also my Foxychicc Fitcamp will be this Thursday 11/29 @ 6:00pm at Pasa Tiempo Park in Clovis!
Sunday, November 11, 2012
My GB3 Spin Schedule 11/12-11/17
GB3 Clovis
Monday 11/12
5:30pm Spin...Gina (subbing for Shonna)
Tuesday 11/13
4:15pm Spin...Julie (subbing for Shonna)
Friday 11/16
8:10am Spin...Andrea (subbing for Shonna)
Saturday 11/17
7:15am Spin...Kris
8:30am Spin...Andrea
Monday 11/12
5:30pm Spin...Gina (subbing for Shonna)
Tuesday 11/13
4:15pm Spin...Julie (subbing for Shonna)
Friday 11/16
8:10am Spin...Andrea (subbing for Shonna)
Saturday 11/17
7:15am Spin...Kris
8:30am Spin...Andrea
Sunday, October 21, 2012
My GB3 Spin Schedule 10/22-10/27
GB3 Clovis
Monday 10/22
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Shonna
Tuesday 10/23
4:15pm Spin...Shonna
Friday 10/26
8:10am Spin...Andrea (subbing for Shonna)
I'll be getting my Kettlebells Certification!
Saturday 10/27
7:15am Spin...Kris (subbing for Shonna)
8:30am Spin...Andrea (subbing for Shonna)
I will be out at the Fresno Bully Rescue "Bully Boo Walk" out at Woodward Park walking my kids! Feel free to come join us, all breeds are welcome 9:00am @ Woodward Park
Monday 10/22
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Shonna
Tuesday 10/23
4:15pm Spin...Shonna
Friday 10/26
8:10am Spin...Andrea (subbing for Shonna)
I'll be getting my Kettlebells Certification!
Saturday 10/27
7:15am Spin...Kris (subbing for Shonna)
8:30am Spin...Andrea (subbing for Shonna)
I will be out at the Fresno Bully Rescue "Bully Boo Walk" out at Woodward Park walking my kids! Feel free to come join us, all breeds are welcome 9:00am @ Woodward Park
Monday, October 1, 2012
My GB3 Schedule 10/1-10/6
GB3 Clovis
Monday 10/1
5:30pm Spin...Shonna
Tuesday 10/2
4:15pm Spin...Shonna
Friday 10/5
8:10am Spin...Shonna
Saturday 10/6
7:15am Spin...Kris
8:30am Spin...Andrea
Foxychicc Fitcamp...This Wednesday 10/3 at 8:00pm @ Pasa Tiempo Park $5 a person! This week is Pushup or Shutup concentrating on our upper body.
Monday 10/1
5:30pm Spin...Shonna
Tuesday 10/2
4:15pm Spin...Shonna
Friday 10/5
8:10am Spin...Shonna
Saturday 10/6
7:15am Spin...Kris
8:30am Spin...Andrea
Foxychicc Fitcamp...This Wednesday 10/3 at 8:00pm @ Pasa Tiempo Park $5 a person! This week is Pushup or Shutup concentrating on our upper body.
Sunday, September 23, 2012
My GB3 Schedule 9/23-9/29
GB3 Clovis
Monday 9/23
5:30pm Spin...Shonna
Tuesday 9/24
4:15pm Spin...Shonna
Friday 9/28
8:10am Spin...Shonna
Saturday 9/29
7:15am Spin...Julie (subbing for Shonna)
8:30am Spin...Julie (subbing for Shonna) I'll be running in Color Me Rad!!!
Monday 9/23
5:30pm Spin...Shonna
Tuesday 9/24
4:15pm Spin...Shonna
Friday 9/28
8:10am Spin...Shonna
Saturday 9/29
7:15am Spin...Julie (subbing for Shonna)
8:30am Spin...Julie (subbing for Shonna) I'll be running in Color Me Rad!!!
Sunday, September 9, 2012
My GB3 Schedule 9/10-9/15
GB3 Clovis
Monday 9/10
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Gina (subbing for Me)
Tuesday 9/11
4:15pm Spin...Shonna
Friday 9/14
8:10am Spin...Shonna
Saturday 9/15
7:15am Spin...Shonna
8:30am Spin...Tanner
GB3 Sunnyside
Thursday 9/13
5:30pm Piloxing...Stephanie
Monday 9/10
5:30am Spin...Shonna (subbing for Gina)
5:30pm Spin...Gina (subbing for Me)
Tuesday 9/11
4:15pm Spin...Shonna
Friday 9/14
8:10am Spin...Shonna
Saturday 9/15
7:15am Spin...Shonna
8:30am Spin...Tanner
GB3 Sunnyside
Thursday 9/13
5:30pm Piloxing...Stephanie
Subscribe to:
Posts (Atom)