GB3 Clovis Spin Schedule
Monday 11/28
5:30pm...Shonna
Tuesday 11/29
4:15pm...Michelle
Friday 12/2
8:10am...Shonna
Saturday 12/3
7:15am...Kristine
8:30am...Andrea
GB3 Sunnyside PILOXING
Thursday 12/2
4:30pm...Shonna
So I finally decided to put together my own Blog! Its something I've been wanting to do for awhile now. I designed this as a way for my class regulars to check which days I will be teaching Spin. I have such a awesome following and wanted to have some kind of resource for all of you to follow. The page will have my Piloxing info,fitness and nutrional information and hopefully after the New Year my Personal Training schedule as well!
Tuesday, November 29, 2011
Sunday, November 20, 2011
GB3 Class Schedule 11/21-11/26...Let the holiday workouts begin!!!
My GB3 Clovis Class Schedule
Monday 11/21
5:30pm...Andrea (subbing for Me) and I will be subbing her 6:30pm at GB3 Sunnyside!
Tuesday 11/22
4:15pm...Shonna
Also I will be covering both of Jen S.'s morning sculpt classes this Tuesday and will be doing 1 Body Sculpt and 1 Piloxing!
8:00am...Body Sculpt
9:00am...Piloxing
Friday 11/25
No Classes! sorry I tried :-(
Saturday 11/26 (Time to burn off those Thanksgiving Day Calories!)
7:15am...Shonna
8:30am...Shonna
And if you wanna get your Thanksgiving Day Spin on you will only have once chance, gym opens at 6am so get there early...
Thanksgiving 6:30am with Gina!
My GB3 Sunnyside Schedule
Monday 11/21
6:30pm...Shonna (subbing for Andrea)
Thursday 11/24
Piloxing Cancelled :-(. So come get your fix on Tuesday at 9:00am!
Have a Happy Thanksgiving!!!
Monday 11/21
5:30pm...Andrea (subbing for Me) and I will be subbing her 6:30pm at GB3 Sunnyside!
Tuesday 11/22
4:15pm...Shonna
Also I will be covering both of Jen S.'s morning sculpt classes this Tuesday and will be doing 1 Body Sculpt and 1 Piloxing!
8:00am...Body Sculpt
9:00am...Piloxing
Friday 11/25
No Classes! sorry I tried :-(
Saturday 11/26 (Time to burn off those Thanksgiving Day Calories!)
7:15am...Shonna
8:30am...Shonna
And if you wanna get your Thanksgiving Day Spin on you will only have once chance, gym opens at 6am so get there early...
Thanksgiving 6:30am with Gina!
My GB3 Sunnyside Schedule
Monday 11/21
6:30pm...Shonna (subbing for Andrea)
Thursday 11/24
Piloxing Cancelled :-(. So come get your fix on Tuesday at 9:00am!
Have a Happy Thanksgiving!!!
Sunday, November 13, 2011
GB3 Class Schedule 11/14-11/19
GB3 Clovis Spin Schedule
Monday 11/14
5:30pm...Shonna
Tuesday 11/15
4:15pm...Michelle
Friday 11/18
8:10am...Shonna
Saturday 11/19
7:15am...Kristine
8:30am...Andrea
GB3 Sunnyside PILOXING
Thursday 11/17
4:30pm...Shonna
Monday 11/14
5:30pm...Shonna
Tuesday 11/15
4:15pm...Michelle
Friday 11/18
8:10am...Shonna
Saturday 11/19
7:15am...Kristine
8:30am...Andrea
GB3 Sunnyside PILOXING
Thursday 11/17
4:30pm...Shonna
Saturday, November 5, 2011
GB3 Class Schedule 11/7-11/12
GB3 Clovis Spin
Monday 11/7
8:10am...Shonna (subbing for Carrie)
5:30pm...Shonna
Tuesday 11/8
4:15pm...Shonna
Friday 11/11
8:10am...Shonna
Saturday 11/12
7:15am...Shonna
8:30am...Shonna
GB3 Sunnyside PILOXING
Thursday 11/10
4:30pm...Stephanie (I will be there as well)
Monday 11/7
8:10am...Shonna (subbing for Carrie)
5:30pm...Shonna
Tuesday 11/8
4:15pm...Shonna
Friday 11/11
8:10am...Shonna
Saturday 11/12
7:15am...Shonna
8:30am...Shonna
GB3 Sunnyside PILOXING
Thursday 11/10
4:30pm...Stephanie (I will be there as well)
PILOXING was a Hit!!!
Well our first Piloxing class at GB3 was an instant success! I couldnt believe how packed the room was, I barely was able to move even in the front. The energy was amazing and so many special people in my life came to support us. I don't think me and Stephanie could have expected it to be even greater than it was! I can't wait to finally bring it to Clovis...hoping for January 2012. Thank you to all of you who supported us, we have only just begun!
PILOXING Thursday's 4:30pm @ GB3 Sunnyside!
PILOXING Thursday's 4:30pm @ GB3 Sunnyside!
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